Braised Carrots With Cumin and Red Pepper
Carrots are a great source of beta-carotene, which is converted into vitamin A in the body.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Braised Carrots With Cumin and Red Pepper
Ingredients
Instructions
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Peel and slice the carrots.
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Heat olive oil in a large skillet over medium heat.
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Add cumin, red pepper flakes, and garlic to the skillet, and cook for 1 minute.
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Add the sliced carrots to the skillet and cook for 5 minutes, stirring occasionally.
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Pour vegetable broth into the skillet and bring to a simmer.
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Reduce heat to low, cover the skillet, and let the carrots braise for 10 minutes.
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Remove the lid and season with salt and black pepper.
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Cook uncovered for an additional 5 minutes, or until the carrots are tender.
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Garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 12g4%
- Sugars 5g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
