Braised Beet Greens with Vinegar and Sesame Seeds

Braised Beet Greens with Vinegar and Sesame Seeds recipe pinit

Beet greens are highly nutritious and packed with vitamins A, C, and K.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 280
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add garlic and sauté until fragrant.
  2. Add beet greens and vegetable broth. Bring to a simmer and cover.
  3. Cook for 8-10 minutes, or until beet greens are tender.
  4. Stir in rice vinegar, sesame seeds, salt, and black pepper. Cook for an additional 2 minutes.
  5. Remove from heat and let rest for 5 minutes before serving.
  6. Garnish with additional sesame seeds, if desired.
  7. Serve as a side dish or over rice or quinoa for a complete meal.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 70kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 7g3%
Sugars 3g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *