Black Royal Summer Smoothie

Black Royal Summer Smoothie recipe pinit

Blackberries are rich in antioxidants and can help improve brain health.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Total Time 10 mins
Servings: 2 Calories: 300
Best Season: Summer

Ingredients

Instructions

  1. In a blender, combine banana, blackberries, spinach, almond milk, chia seeds, and honey.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve chilled.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 15g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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