Black-Eyed Peas with Cumin Recipe

Black-eyed peas are considered a symbol of good luck and prosperity in Southern cuisine, especially when eaten on New Year’s Day.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Black-Eyed Peas with Cumin Recipe

Cooking Method: Boiling, Simmering Cuisine: American, Southern Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 40 min Rest Time 5 min Total Time 55 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Black-Eyed Peas
• 1 medium Onion
• 3 clove Garlic cloves
• 1 teaspoon Cumin powder
• 2 cup Vegetable broth
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Lemon juice
• 2 tablespoon Fresh cilantro

Instructions

1. Rinse and drain the black-eyed peas.
2. In a large pot, sauté the onion and garlic until translucent.
3. Add the cumin powder and cook for another minute.
4. Add the black-eyed peas and vegetable broth to the pot.
5. Season with salt and black pepper.
6. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the peas are tender.
7. Stir in the lemon juice and fresh cilantro.
8. Let the dish rest for 5 minutes before serving.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.