Best Ever No Cream Creamy Broccoli Soup

Despite its creamy texture, this broccoli soup does not contain any cream, making it a healthier alternative.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Best Ever No Cream Creamy Broccoli Soup

Cooking Method: Blending, Boiling Cuisine: International Courses: Gluten free, Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Broccoli
• 2 cup Vegetable broth
• 1 small Onion
• 2 clove Garlic
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 0.5 teaspoon Nutmeg
• 1 tablespoon Lemon juice
• 1 cup Almond milk

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic. Cook until onion is translucent.
2. Add broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes or until broccoli is tender.
3. Using an immersion blender or regular blender, blend the soup until smooth and creamy.
4. Stir in almond milk, lemon juice, salt, black pepper, and nutmeg. Heat the soup for a few more minutes until warmed through.
5. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.