Berry Mint Chocolate Bliss (Lactose free / treenut allergy safe)
Mint has been used for thousands of years for its medicinal properties and refreshing flavor.
This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Berry Mint Chocolate Bliss (Lactose free / treenut allergy safe)
Ingredients
Instructions
-
In a blender, combine frozen mixed berries, fresh mint leaves, coconut milk, maple syrup, and vanilla extract. Blend until smooth.
-
Pour the mixture into serving glasses or bowls.
-
Sprinkle dark chocolate chips on top.
-
Cover and refrigerate for at least 2 hours to allow the flavors to meld.
-
Garnish with fresh berries before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 15g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
