Berries with Banana Cream

Berries are a good source of antioxidants and bananas are packed with potassium, making this dessert a healthy and delicious choice!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Berries with Banana Cream

Cooking Method: No cooking required Cuisine: Healthy, International Courses: Any Time, Dessert Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 2 cup Mixed berries
• 2 medium Bananas
• 1 cup Coconut milk
• 1 tablespoon Honey
• 1 teaspoon Vanilla extract

Instructions

1. In a blender, combine the bananas, coconut milk, honey, and vanilla extract.
2. Blend until smooth and creamy.
3. In serving bowls or glasses, layer the mixed berries and banana cream.
4. Repeat the layers until all ingredients are used, ending with a layer of banana cream on top.
5. Garnish with additional berries, if desired.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 20g7%

Sugars 12g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.