Belly Fat Burner Breakfast

Eating a high-protein breakfast like this can help boost your metabolism and reduce cravings throughout the day.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Belly Fat Burner Breakfast

Cooking Method: Baking, Stir-frying Cuisine: Healthy, International Courses: Breakfast, Healthy Breakfast Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 2 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 unit Eggs
• 2 cup Spinach
• 1 cup Cherry Tomatoes
• 1 cup Red Bell Pepper
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a bowl, whisk the eggs and season with salt and black pepper.
3. Heat olive oil in a skillet over medium heat. Add onion and garlic and cook until softened.
4. Add spinach, cherry tomatoes, and red bell pepper to the skillet and cook until the vegetables are wilted.
5. Pour the whisked eggs over the vegetables in the skillet.
6. Transfer the skillet to the preheated oven and bake for 10 minutes or until the eggs are set.
7. Remove from the oven and let it rest for a few minutes.
8. Serve hot and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 25g9%

Sugars 5g

Protein 25g50%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.