Bell peppers the way I do it
Bell peppers are rich in vitamin C and antioxidants, which can help boost your immune system.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Bell peppers the way I do it
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the bell peppers in half, remove the seeds and membranes.
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In a pan, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until golden brown.
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Add diced tomatoes, basil leaves, salt, and black pepper. Cook for 5 minutes.
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Fill each bell pepper half with the tomato mixture.
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Place the stuffed bell peppers on a baking sheet and bake for 20 minutes.
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Remove from the oven and let them rest for 5 minutes before serving.
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Enjoy your delicious bell peppers!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 8g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
