Beet it Root

Beetroot is known for its vibrant color and is a great source of vitamins and minerals. It is also believed to have numerous health benefits, including improved digestion and increased exercise performance.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Beet it Root

Cooking Method: Boiling, Roasting Cuisine: International, Vegetarian Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Beetroot
• 300 gram Carrots
• 300 gram Potatoes
• 1 piece Onion
• 2 clove Garlic
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 sprig Fresh thyme
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 200°C (400°F).
2. Wash and peel the beetroot, carrots, potatoes, and onion. Cut them into small cubes.
3. Place the vegetables in a roasting pan, add the garlic cloves, drizzle with olive oil, and season with salt, black pepper, and fresh thyme.
4. Toss everything together to coat the vegetables evenly.
5. Roast in the preheated oven for 40 minutes, or until the vegetables are tender and lightly caramelized.
6. Remove from the oven and let it rest for 10 minutes.
7. Garnish with fresh parsley before serving.
8. Enjoy your delicious Beet it Root!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 12g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.