Beet Chips

Beet Chips recipe pinit

Beets are a great source of dietary fiber and contain beneficial nutrients like folate and potassium.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Peel and slice the beets into thin rounds.
  3. In a bowl, toss the beet slices with olive oil, salt, and black pepper.
  4. Arrange the slices in a single layer on a baking sheet.
  5. Bake for 15-20 minutes, or until the chips are crispy.
  6. Remove from the oven and let them cool before serving.
  7. Enjoy your homemade beet chips!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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