Bean Hotpot

Bean hotpot is a popular dish in Chinese cuisine and is often enjoyed during the cold winter months for its warming and comforting qualities.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Bean Hotpot

Cooking Method: Boiling, Simmering Cuisine: Asian, Chinese Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Kidney beans
• 200 gram Black beans
• 200 gram Tofu
• 150 gram Carrots
• 150 gram Potatoes
• 100 gram Onion
• 10 gram Garlic
• 10 gram Ginger
• 2 cup Vegetable broth
• 2 teaspoon Soy sauce
• 1 teaspoon Sesame oil
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Soak the kidney beans and black beans overnight in water.
2. Drain and rinse the soaked beans.
3. In a large pot, add the beans, tofu, carrots, potatoes, onion, garlic, ginger, vegetable broth, soy sauce, sesame oil, salt, and pepper.
4. Bring the pot to a boil, then reduce the heat and simmer for 30 minutes.
5. Remove from heat and let it rest for 10 minutes.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 60g20%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.