Bean and Roasted Corn Salad

Name: Bean and Roasted Corn Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 15 ounce Black beans; 1 cup Roasted corn; 1 cup Red bell pepper; 0.5 cup Red onion; 2 tablespoon Cilantro; 2 tablespoon Lime juice; 1 tablespoon Olive oil; 0.5 teaspoon Salt; 0.25 teaspoon Black pepper

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Black beans are a great source of plant-based protein and fiber, making this salad not only delicious but also nutritious!

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Bean and Roasted Corn Salad

Cooking Method: Boiling, Roasting Cuisine: American, Mexican Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

15 ounce Black beans
1 cup Roasted corn
1 cup Red bell pepper
0.5 cup Red onion
2 tablespoon Cilantro
2 tablespoon Lime juice
1 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Black pepper

Instructions

In a large bowl, combine black beans, roasted corn, diced red bell pepper, finely chopped red onion, and chopped cilantro.
In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
Pour the dressing over the salad ingredients and toss to combine.
Let the salad sit for at least 10 minutes to allow the flavors to meld.
Serve chilled and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Bean salad Corn Salad gluten free vegetarian

Bean and Roasted Corn Salad

Ingredients

Instructions

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