Basmati-Rice Salad with Cauliflower and Potatoes

Basmati rice is a long-grain rice variety known for its fragrance and distinct flavor. It is commonly used in Indian and Asian cuisines.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Basmati-Rice Salad with Cauliflower and Potatoes

Cooking Method: Boiling, Steaming Cuisine: Asian, Indian Courses: Gluten free, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 10 min Total Time 55 mins

Servings: 4 Calories: 1188

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Basmati Rice
• 1 cup Cauliflower Florets
• 2 large Potatoes
• 1 small Red Onion
• 1 medium Bell Pepper
• 1 bunch Fresh Cilantro
• 2 tablespoon Lemon Juice
• 2 tablespoon Olive Oil
• 1 teaspoon Turmeric Powder
• 1 teaspoon Cumin Powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper

Instructions

1. Cook the basmati rice according to the package instructions.
2. In a separate pot, boil the cauliflower florets and potatoes until tender. Drain and set aside.
3. In a large bowl, combine the cooked basmati rice, cauliflower, potatoes, red onion, bell pepper, and fresh cilantro.
4. In a small bowl, whisk together the lemon juice, olive oil, turmeric powder, cumin powder, salt, and black pepper.
5. Pour the dressing over the rice and vegetable mixture and toss to combine.
6. Let the salad rest for 10 minutes to allow the flavors to meld.
7. Serve the basmati-rice salad with cauliflower and potatoes chilled or at room temperature.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 297kcal

% Daily Value *

Total Fat 7.5g12%

Total Carbohydrate 52.7g18%

Sugars 3.5g

Protein 6.8g14%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.