Banana Steamed Buns for Babies

Steamed buns, also known as baozi, are a popular staple in many Asian cuisines. They can be filled with various ingredients and enjoyed as a snack or meal.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Banana Steamed Buns for Babies

Cooking Method: Steaming Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 15 min Rest Time 10 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Ripe bananas
• 1 cup Gluten-free flour
• 1 teaspoon Baking powder
• 1 cup Coconut milk
• 2 tablespoon Maple syrup
• 1 teaspoon Vanilla extract

Instructions

1. Mash the ripe bananas in a mixing bowl.
2. In a separate bowl, combine the gluten-free flour and baking powder.
3. Add the flour mixture, coconut milk, maple syrup, and vanilla extract to the mashed bananas. Mix well until a smooth batter forms.
4. Grease a steamer basket or line it with parchment paper.
5. Scoop spoonfuls of the batter into the steamer basket, leaving space between each bun.
6. Place the steamer basket over a pot of boiling water. Cover and steam for 15 minutes.
7. Remove the steamed buns from the basket and let them rest for 10 minutes.
8. Serve the banana steamed buns warm or at room temperature.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 36g12%

Sugars 12g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.