Banana-Maple Cashew Pudding

Banana-Maple Cashew Pudding recipe pinit

Cashews are not actually nuts, but seeds of the cashew apple.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Rest Time 30 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a blender, combine ripe bananas, cashew nuts, maple syrup, coconut milk, vanilla extract, and cinnamon powder.
  2. Blend until smooth and creamy.
  3. Pour the mixture into serving bowls or glasses.
  4. Refrigerate for at least 30 minutes to set.
  5. Garnish with chopped cashews and sliced bananas before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 32g11%
Sugars 18g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *