Baked Banana Berry Oatmeal
Oatmeal is a great source of fiber and can help lower cholesterol levels.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Baked Banana Berry Oatmeal
Ingredients
Instructions
-
Preheat the oven to 375°F (190°C).
-
In a mixing bowl, mash the ripe bananas with a fork until smooth.
-
Add the rolled oats, mixed berries, almond milk, maple syrup, vanilla extract, and cinnamon to the bowl. Stir well to combine.
-
Pour the mixture into a greased baking dish.
-
Sprinkle the chopped nuts and coconut flakes on top.
-
Bake in the preheated oven for 25-30 minutes, or until the oatmeal is golden and set.
-
Remove from the oven and let it rest for 5 minutes before serving.
-
Serve warm and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 40g14%
- Sugars 12g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
