Baked Asparagus

Asparagus is a highly nutritious vegetable known for its diuretic properties and high levels of vitamins A and C.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

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Easy

Baked Asparagus

Cooking Method: Baking Cuisine: American, International Courses: Dinner, Vegetable Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 240

Best Season: Spring

Ingredients

Servings

• 500 gram Asparagus
• 2 teaspoon Olive Oil
• 1 pinch Salt
• 1 pinch Black Pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Wash and trim the asparagus spears.
3. Place the asparagus on a baking sheet.
4. Drizzle olive oil over the asparagus.
5. Season with salt and black pepper.
6. Toss the asparagus to evenly coat.
7. Bake for 10-12 minutes, until tender and slightly crispy.
8. Remove from the oven and serve.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 60kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 5g2%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.