Azalina’s Mint Curry

Mint curry is a popular dish in Malaysian cuisine, known for its aromatic flavor and refreshing taste. It is often enjoyed as a vegetarian or vegan option, packed with healthy ingredients and herbs.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Azalina’s Mint Curry

Cooking Method: Saute, Simmer Cuisine: Asian, Malaysian Courses: Curry, Dinner, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Vegetable Oil
• 1 large Onion
• 4 clove Garlic
• 1 inch Ginger
• 1 piece Red Chili
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Turmeric Powder
• 1 teaspoon Salt
• 2 cup Coconut Milk
• 1 cup Mint Leaves
• 2 cup Mixed Vegetables (e.g. Carrot, Bell Pepper, Green Beans)
• 8 ounce Firm Tofu
• 2 tablespoon Lime Juice

Instructions

1. Heat vegetable oil in a pan.
2. Add chopped onion and cook until translucent.
3. Add minced garlic, grated ginger, and chopped red chili. Stir for a minute.
4. Add cumin powder, coriander powder, turmeric powder, and salt. Stir well.
5. Pour coconut milk and bring to a simmer.
6. Add mint leaves and mixed vegetables. Cook for 5 minutes.
7. Cut tofu into cubes and add to the curry. Cook for another 5 minutes.
8. Stir in lime juice.
9. Serve hot with rice or bread.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.