Avocado Milkshake

Avocado milkshake is a popular beverage in many countries and is known for its creamy texture and health benefits. Avocados are rich in healthy fats, fiber, and various nutrients.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

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Easy

Avocado Milkshake

Cooking Method: Blending Cuisine: International Courses: Beverage, Breakfast, Smoothie Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Total Time 5 mins

Servings: 2 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 piece Ripe Avocado
• 1 cup Milk (Dairy or Plant-based)
• 2 tablespoon Honey or Maple Syrup
• 4 piece Ice Cubes

Instructions

1. Cut the avocado in half, remove the pit, and scoop out the flesh.
2. In a blender, combine the avocado, milk, honey or maple syrup, and ice cubes.
3. Blend until smooth and creamy.
4. Pour into glasses and serve chilled.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 240kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 25g9%

Sugars 20g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.