Avocado-Fig Tartlet (Raw Food)

Avocado-Fig Tartlet (Raw Food) recipe pinit

Avocado is technically a fruit, not a vegetable, and it is botanically classified as a berry.

This is vegan and gluten free recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 20 min Rest Time 60 min Total Time 1 hr 20 mins
Servings: 4 Calories: 1000
Best Season: Summer

Ingredients

Instructions

  1. In a mixing bowl, combine almond flour, melted coconut oil, and maple syrup. Press the mixture into tartlet molds to form the crust.
  2. In a blender, blend avocados and lemon juice until smooth. Spoon the avocado mixture onto the crust.
  3. Slice the fresh figs and arrange them on top of the avocado mixture.
  4. Place the tartlets in the refrigerator and let them rest for at least 1 hour.
  5. Garnish with fresh mint leaves before serving, if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 21g8%
Sugars 13g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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