Avocado Dip

Avocado dip, also known as guacamole, is a traditional Mexican dish that dates back to the time of the Aztecs. It is not only delicious but also packed with healthy fats and nutrients.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Avocado Dip

Cooking Method: No cooking required Cuisine: American, Mexican Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 ripe Avocado
• 1 juiced Lime
• ¹⁄₄ cup finely chopped Red Onion
• ¹⁄₄ cup diced Tomato
• 2 tablespoons chopped Cilantro
• 1 clove minced Garlic
• to taste Salt
• to taste Pepper

Instructions

1. Cut the avocados in half, remove the pit, and scoop out the flesh.
2. In a bowl, mash the avocado with a fork until smooth.
3. Add lime juice, red onion, tomato, cilantro, and garlic to the bowl. Mix well.
4. Season with salt and pepper to taste.
5. Serve immediately with tortilla chips or as a topping for tacos, salads, or sandwiches.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 6g2%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.