Authentic Indian Kofta Croquet Curry

Kofta Croquet Curry is a popular dish in Indian cuisine, known for its rich and flavorful gravy made with tomatoes, cashews, and aromatic spices. The kofta balls, made with a mixture of mashed potatoes, carrots, and peas, add a delicious and hearty element to the dish.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 20.

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Medium

Authentic Indian Kofta Croquet Curry

Cooking Method: Frying Cuisine: Indian Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 medium-sized Potatoes
• 2 medium-sized Carrots
• 1 cup Green peas
• 1 cup Bread crumbs
• 1 small Onion
• 3 minced Garlic cloves
• 1 teaspoon Ginger
• 2 tablespoon Coriander leaves
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 1 teaspoon Garam masala
• 1 teaspoon Salt
• as needed for frying Oil
• cup puree Tomato
• 2 tablespoon Cashews
• 1 cup Water
• 2 tablespoon Fresh cream
• as needed for garnish Cilantro leaves

Instructions

1. Boil the potatoes and carrots until tender. Peel and mash them in a large bowl.
2. Add green peas, bread crumbs, chopped onion, minced garlic, grated ginger, coriander leaves, cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt to the mashed potatoes and carrots. Mix well.
3. Shape the mixture into small balls and refrigerate for 10 minutes.
4. Heat oil in a pan and fry the kofta balls until golden brown. Remove and set aside.
5. In the same pan, add tomato puree, cashews, and water. Cook until the gravy thickens.
6. Add fresh cream and mix well.
7. Add the fried kofta balls to the gravy and simmer for a few minutes.
8. Garnish with cilantro leaves.
9. Serve hot with rice or naan.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 28g10%

Sugars 6g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.