Aunt Lil’s Spinach Balls

Spinach is a nutrient-rich leafy green vegetable that is high in vitamins A, C, and K, as well as iron and calcium.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Aunt Lil’s Spinach Balls

Cooking Method: Baking Cuisine: International Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Spinach
• 1 cup Breadcrumbs
• 1 small Onion
• 2 clove Garlic
• 1 cup Vegan cheese
• 2 tablespoon Flaxseed meal
• 6 tablespoon Water
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Olive oil

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine the flaxseed meal and water. Let it sit for 5 minutes to thicken.
3. In a skillet, heat olive oil over medium heat. Sauté the onion and garlic until translucent.
4. Add the spinach to the skillet and cook until wilted. Remove from heat.
5. In the bowl with flaxseed mixture, add the cooked spinach mixture, breadcrumbs, vegan cheese, salt, and black pepper. Mix well.
6. Shape the mixture into small balls and place them on a baking sheet lined with parchment paper.
7. Bake for 20-25 minutes until golden brown.
8. Remove from the oven and let the spinach balls rest for a few minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 8g3%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.