Asparagus, Peas, and Basil (Piselli con Asparagi e Basilico)

Asparagus, Peas, and Basil (Piselli con Asparagi e Basilico) recipe pinit

Asparagus is considered a delicacy in many cultures and is known for its unique flavor and nutritional benefits.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Asparagus, Peas, and Basil (Piselli con Asparagi e Basilico)

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Spring

Ingredients

Instructions

  1. Bring a pot of salted water to a boil. Add the asparagus and cook for 3 minutes. Remove the asparagus and set aside.
  2. In the same pot, add the peas and cook for 2 minutes. Drain and set aside.
  3. In a pan, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  4. Add the cooked asparagus and peas to the pan. Season with salt and black pepper.
  5. Cook for an additional 2 minutes, stirring occasionally.
  6. Remove from heat and sprinkle with basil leaves.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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