Asparagus Guacamole
Asparagus is a good source of fiber, folate, and vitamins A, C, and K.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Asparagus Guacamole
Ingredients
Instructions
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Steam the asparagus until tender. Let it cool.
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Chop the asparagus into small pieces.
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In a bowl, mash the avocado.
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Squeeze the lime juice into the mashed avocado and mix well.
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Finely chop the red onion, cilantro, garlic, and tomato.
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Add the chopped asparagus, red onion, cilantro, garlic, and tomato to the mashed avocado.
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Season with salt and pepper, and mix well.
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Serve the asparagus guacamole with tortilla chips or as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 9g3%
- Sugars 2g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
