Asparagus and Pear Bites
Asparagus is a good source of fiber, vitamins A, C, E, and K, as well as folate and chromium.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Asparagus and Pear Bites
Ingredients
Instructions
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Preheat the grill or oven to medium-high heat.
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Trim the woody ends of the asparagus and cut them into bite-sized pieces.
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In a bowl, toss the asparagus with olive oil, balsamic vinegar, salt, and black pepper.
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Grill or roast the asparagus for about 8-10 minutes, until tender and slightly charred.
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While the asparagus is cooking, slice the pears into thin wedges.
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Once the asparagus is done, remove from heat and let it cool slightly.
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Spread a thin layer of goat cheese on each pear wedge.
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Top each pear wedge with a piece of grilled asparagus.
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Garnish with crushed walnuts and drizzle with honey.
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Serve as a delicious appetizer or snack.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 18g6%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
