Aromatic Parsnips and Carrots

Aromatic Parsnips and Carrots recipe pinit

Parsnips were once considered a luxury food in Europe and were often used as a sweetener before sugar became widely available.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Peel and cut the parsnips and carrots into evenly sized sticks.
  3. In a large bowl, toss the parsnips, carrots, olive oil, garlic, thyme, salt, and black pepper until well coated.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes or until they are tender and golden brown, stirring once halfway through.
  6. Remove from the oven and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 20g7%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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