Aromatic Asparagus

Aromatic Asparagus recipe pinit

Asparagus is often considered a luxury vegetable due to its short growing season and delicate flavor.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 280
Best Season: Spring

Ingredients

Instructions

  1. Trim the ends of the asparagus and wash them.
  2. In a large pot, bring water to a boil and add salt.
  3. Add the asparagus to the boiling water and cook for 3-4 minutes until tender-crisp.
  4. Drain the asparagus and set aside.
  5. In a large skillet, heat olive oil over medium heat.
  6. Add minced garlic and sauté for 1-2 minutes until fragrant.
  7. Add the cooked asparagus to the skillet and toss to coat with garlic and oil.
  8. Cook for an additional 2-3 minutes until heated through.
  9. Remove from heat and sprinkle with lemon zest, salt, and black pepper.
  10. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 70kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 6g2%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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