Apple Smoked Baked Beans

Baked beans have been a staple in American cuisine since the early 18th century, and variations of the dish can be found in many cultures around the world.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 145 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Apple Smoked Baked Beans

Cooking Method: Baking, Smoking Cuisine: American Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 120 min Rest Time 10 min Total Time 2 hrs 25 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned baked beans
• 1 medium Onion
• 4 slices Applewood smoked bacon
• 2 tablespoon Apple cider vinegar
• 2 tablespoon Brown sugar
• 1 teaspoon Mustard
• 1 teaspoon Worcestershire sauce
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a skillet, cook the bacon until crispy. Remove and crumble.
3. In the same skillet, sauté the onion until translucent.
4. In a baking dish, combine the baked beans, sautéed onion, crumbled bacon, apple cider vinegar, brown sugar, mustard, Worcestershire sauce, salt, and black pepper.
5. Cover the dish with foil and bake for 1 hour.
6. Remove the foil and bake for an additional 30 minutes, or until the beans are thick and bubbly.
7. Let the dish rest for 10 minutes before serving.
8. Enjoy your delicious Apple Smoked Baked Beans!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.