Apple Cinnamon Oatmeal
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Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Apple Cinnamon Oatmeal
Ingredients
Instructions
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In a saucepan, bring water to a boil.
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Add oats and reduce heat to low. Cook for 5 minutes, stirring occasionally.
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Meanwhile, peel and chop the apple into small pieces.
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After 5 minutes, add the chopped apple, cinnamon, and maple syrup to the oatmeal. Stir well.
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Cook for an additional 3-5 minutes, until the apple is tender.
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Remove from heat and stir in almond milk.
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Serve hot, topped with chopped nuts and dried cranberries.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 48g16%
- Sugars 18g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.