Apple Cider & Wild Rice Pilaf Treasure
Wild rice is not actually rice, but rather the seed of a semi-aquatic grass native to North America.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Apple Cider & Wild Rice Pilaf Treasure
Ingredients
Instructions
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Rinse the wild rice under cold water and drain.
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In a large saucepan, combine the wild rice, apple cider, and vegetable broth. Bring to a boil.
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Reduce heat to low, cover, and simmer for 30 minutes or until the rice is tender and the liquid is absorbed.
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Meanwhile, chop the apple, onion, and garlic.
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In a large skillet, heat olive oil over medium heat. Add the chopped apple, onion, and garlic. Cook for 5 minutes or until the onion is translucent.
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Add the cooked wild rice to the skillet and stir to combine.
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Stir in the dried cranberries, pecans, parsley, salt, and black pepper.
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Cook for an additional 5 minutes, stirring occasionally.
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Remove from heat and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 54g18%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
