Apple and Sunflower Seed Salad
Apples are a great source of dietary fiber and vitamin C.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Apple and Sunflower Seed Salad
Ingredients
Instructions
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Core and thinly slice the apples.
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Finely chop the red onion.
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In a large bowl, combine the sliced apples, lettuce, red onion, and sunflower seeds.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
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Drizzle the dressing over the salad and toss to combine.
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Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.