Anti-Stress Antipasto

Antipasto is a traditional Italian dish that typically consists of cured meats, cheeses, and marinated vegetables. This anti-stress version replaces the meats with fresh and healthy ingredients, making it suitable for vegetarians and vegans.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Anti-Stress Antipasto

Cooking Method: No cooking method required Cuisine: Italian, Mediterranean Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 250 gram Cherry Tomatoes
• 200 gram Cucumber
• 100 gram Olives
• 100 gram Artichoke Hearts
• 100 gram Roasted Red Peppers
• 150 gram Fresh Mozzarella
• 20 gram Basil Leaves
• 4 tablespoon Extra Virgin Olive Oil
• 2 tablespoon Balsamic Vinegar
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Slice the cherry tomatoes in half.
2. Dice the cucumber and roasted red peppers.
3. Cut the fresh mozzarella into bite-sized cubes.
4. In a large bowl, combine the cherry tomatoes, cucumber, olives, artichoke hearts, roasted red peppers, mozzarella, and basil leaves.
5. In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
6. Drizzle the dressing over the antipasto and toss gently to combine.
7. Let the antipasto rest for a few minutes to allow the flavors to meld together.
8. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 4g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.