An Easy Dish: Nutritious Spinach Namul
Namul is a traditional Korean side dish made with seasoned vegetables.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
An Easy Dish: Nutritious Spinach Namul
Ingredients
Instructions
-
Boil water in a pot and blanch the spinach for 1 minute. Drain and rinse with cold water.
-
Squeeze out excess water from the spinach and cut into bite-sized pieces.
-
Heat sesame oil in a pan and add minced garlic. Stir-fry for a minute.
-
Add the blanched spinach, soy sauce, and salt. Stir-fry for 2 minutes.
-
Sprinkle sesame seeds on top and serve.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 8g3%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
