Almost Boston Baked Beans

Boston Baked Beans is a traditional New England dish, but this recipe puts a twist on it by making it almost like the original.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 145 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Almost Boston Baked Beans

Cooking Method: Baking, Simmering Cuisine: American Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 120 min Rest Time 10 min Total Time 2 hrs 25 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Navy beans
• 1 medium Onion
• 2 tablespoon Molasses
• 2 tablespoon Brown sugar
• 1 teaspoon Mustard
• 1 cup Ketchup
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 4 cup Water

Instructions

1. Soak the navy beans overnight in water.
2. Drain and rinse the beans.
3. In a large pot, combine the beans, onion, molasses, brown sugar, mustard, ketchup, salt, pepper, and water.
4. Bring to a boil, then reduce heat and simmer for 2 hours, or until the beans are tender.
5. Remove from heat and let rest for 10 minutes.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 10g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.