Acorn Squash With Pineapple

Acorn Squash With Pineapple recipe pinit

Acorn squash is a good source of dietary fiber and contains high levels of vitamins A and C.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 5 min Total Time 1 hr 5 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the acorn squash in half and remove the seeds.
  3. Slice the pineapple into rings.
  4. In a small bowl, mix olive oil, maple syrup, cinnamon, salt, and black pepper.
  5. Brush the mixture onto the acorn squash and pineapple slices.
  6. Place the acorn squash and pineapple on a baking sheet.
  7. Roast in the preheated oven for 40-45 minutes or until the squash is tender.
  8. Remove from the oven and let it rest for 5 minutes.
  9. Serve the roasted acorn squash with pineapple slices.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 35g12%
Sugars 15g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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