Aarsis Ultimate Sookhi Matar

Aarsis Ultimate Sookhi Matar recipe pinit

Green peas are a good source of dietary fiber and contain vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a pan and add cumin seeds.
  2. Add finely chopped onions and sauté until golden brown.
  3. Add ginger, garlic, and green chili paste. Cook for a minute.
  4. Add chopped tomatoes and cook until they turn soft.
  5. Add turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well.
  6. Add green peas and cook for 5-7 minutes.
  7. Garnish with fresh coriander leaves.
  8. Serve hot with roti or rice.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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