Curried Mashed Sweet Potatoes
Sweet potatoes are a great source of vitamin A and fiber.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Curried Mashed Sweet Potatoes
Ingredients
Instructions
-
Peel and chop the sweet potatoes into small cubes.
-
Boil the sweet potatoes until tender.
-
Drain the sweet potatoes and return them to the pot.
-
Add the coconut milk, curry powder, salt, and black pepper to the pot.
-
Mash the sweet potatoes until smooth.
-
Cook the mashed sweet potatoes over low heat for 5 minutes, stirring occasionally.
-
Remove from heat and let it rest for 5 minutes.
-
Serve hot, garnished with cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 35g12%
- Sugars 12g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.