Healthy Oatmeal Breakfast
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Healthy Oatmeal Breakfast
Ingredients
Instructions
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In a saucepan, bring almond milk to a boil.
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Add oats and reduce heat to low. Cook for 5 minutes, stirring occasionally.
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Mash the banana and add it to the saucepan along with chia seeds. Cook for another 2 minutes.
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Remove from heat and stir in honey.
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Divide the oatmeal into bowls and top with fresh berries and nuts.
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Serve hot and enjoy!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.