Green Salad with Asparagus and Peas
![Green Salad with Asparagus and Peas recipe](https://for-vegan.com/wp-content/uploads/2024/01/b0c1d4b102824b48a449776b2a312ec9.jpg)
Asparagus is considered a natural diuretic and can help detoxify your body.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Green Salad with Asparagus and Peas
Ingredients
Instructions
-
Chop the asparagus into small pieces.
-
Cook the peas in boiling water for 2 minutes, then drain and rinse with cold water.
-
Slice the avocado, cucumber, and spring onions.
-
Tear the lettuce into bite-sized pieces.
-
In a large bowl, combine the asparagus, peas, avocado, cucumber, spring onions, and lettuce.
-
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
-
Drizzle the dressing over the salad and toss to combine.
-
Garnish with fresh mint leaves.
-
Serve chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 125kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.