Beaten Potatoes (Portuguese Batatas a Murro)
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Batatas a Murro is a traditional Portuguese dish where the potatoes are punched (murro) to create a rustic texture and enhance the flavors.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Beaten Potatoes (Portuguese Batatas a Murro)
Ingredients
Instructions
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Boil the potatoes until tender.
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Preheat the oven to 200°C (400°F).
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Drain the potatoes and place them on a baking sheet.
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Gently press down on each potato with the back of a fork to slightly flatten it.
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Drizzle olive oil over the potatoes and sprinkle with sea salt.
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Roast in the oven for 20-25 minutes, or until golden and crispy.
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In a small pan, heat the remaining olive oil and garlic cloves until fragrant.
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Remove the potatoes from the oven and drizzle the garlic-infused olive oil over them.
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Sprinkle with fresh parsley and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 30g10%
- Sugars 2g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.