Roasted Cauliflower and Brussels Sprouts
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Cauliflower and Brussels sprouts belong to the same family of vegetables, known as cruciferous vegetables. They are both rich in vitamins, minerals, and fiber, making them a healthy addition to any meal.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Roasted Cauliflower and Brussels Sprouts
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Cut the cauliflower into florets and trim the Brussels sprouts.
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In a large bowl, toss the cauliflower and Brussels sprouts with olive oil, minced garlic, salt, and black pepper.
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Spread the vegetables in a single layer on a baking sheet.
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Roast in the preheated oven for 25-30 minutes, or until the vegetables are golden brown and tender.
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Remove from the oven and let rest for 5 minutes.
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Sprinkle with grated Parmesan cheese before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.