Lebanese-Style Tabouli
![Lebanese-Style Tabouli recipe](https://for-vegan.com/wp-content/uploads/2024/01/647cb38c1196d01b4ffbb4bf8bbf53d8.jpg)
Tabouli is a traditional Lebanese salad made with fresh herbs and bulgur. It is known for its refreshing flavors and is often served as part of mezze, a selection of small dishes.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Lebanese-Style Tabouli
Ingredients
Instructions
-
Place the bulgur in a large bowl and cover with water. Let it soak for 10 minutes, then drain.
-
Finely chop the parsley, mint, tomatoes, cucumber, and green onions.
-
In a separate bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
-
Add the chopped vegetables and soaked bulgur to the dressing. Mix well.
-
Let the tabouli rest for 30 minutes to allow the flavors to meld.
-
Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.