Chickpea Quinoa Mock Tuna Salad
Chickpeas are a great plant-based source of protein and fiber, making this salad a nutritious and satisfying meal option.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Chickpea Quinoa Mock Tuna Salad
Ingredients
Instructions
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Drain and rinse the canned chickpeas.
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In a large mixing bowl, combine the chickpeas, cooked quinoa, diced celery, finely chopped red onion, diced dill pickles, and chopped fresh parsley.
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In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper.
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Pour the dressing over the chickpea mixture and toss until well combined.
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Serve the chickpea quinoa mock tuna salad chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.