I Can’t Wait for Chole
Chole is a popular North Indian dish made with chickpeas and a blend of aromatic spices. It is often enjoyed with flatbread or rice.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
I Can’t Wait for Chole
Ingredients
Instructions
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Soak the chickpeas overnight and pressure cook them until soft.
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Heat oil in a pan and sauté onions until golden brown.
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Add ginger, garlic, and green chili. Sauté for a minute.
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Add tomatoes and cook until they become mushy.
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Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well.
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Add the cooked chickpeas and water. Cover and simmer for 15 minutes.
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Add garam masala and cook for another 5 minutes.
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Garnish with fresh coriander leaves.
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Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 55g19%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.