Oat Crunchies
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Oats are known for their high fiber content and are a great source of energy.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Oat Crunchies
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a large bowl, mix together oats, almonds, pumpkin seeds, coconut oil, honey, vanilla extract, cinnamon, and salt.
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Spread the mixture evenly onto a baking sheet.
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Bake for 20 minutes, stirring halfway through.
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Remove from the oven and let it cool for 10 minutes.
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Break into pieces and store in an airtight container.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 6g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.