Zesty Grilled Veggies
Grilling vegetables not only brings out their natural flavors but also helps retain more nutrients compared to boiling or frying.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 2 medium Zucchini
- 2 large Bell peppers
- 1 small Red onion
- 1 cup Cherry tomatoes
- 2 tablespoon Olive oil
- 2 tablespoon Lemon juice
- 2 clove Garlic
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoon Fresh basil
Instructions
- Preheat the grill to medium-high heat.
- Cut the zucchini, bell peppers, and red onion into thick slices.
- In a large bowl, combine the sliced vegetables, cherry tomatoes, olive oil, lemon juice, minced garlic, salt, and black pepper. Toss to coat the vegetables evenly.
- Place the vegetables on the preheated grill and cook for about 5 minutes on each side, or until they are tender and slightly charred.
- Remove the grilled vegetables from the grill and let them rest for 5 minutes.
- Sprinkle fresh basil over the grilled veggies before serving.
- Serve hot as a side dish or as a topping for grilled meats or sandwiches.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 12g4%
- Sugars 6g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.