Wild Rice Salad
Wild rice is not actually rice, but a type of grass seed.
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Wild Rice Salad
Ingredients
Instructions
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Cook wild rice according to package instructions. Drain and let it cool.
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Chop cucumber, cherry tomatoes, red bell pepper, red onion, and fresh parsley.
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In a large bowl, combine the cooked wild rice, chopped vegetables, and fresh parsley.
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In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
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Pour the dressing over the salad and toss to combine.
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Let the salad rest for 10 minutes to allow the flavors to meld.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
