Watercress soup
Watercress is considered one of the oldest leaf vegetables consumed by humans, dating back to ancient times.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Watercress soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and cook until softened.
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Add diced potato and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the potato is tender.
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Add watercress to the pot and cook for an additional 5 minutes.
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Use an immersion blender or a regular blender to puree the soup until smooth.
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Stir in lemon juice, salt, and pepper.
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Serve the soup hot, garnished with a dollop of sour cream and chopped chives.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 4g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
